Rhythm & Roam with Benef, Paul, & Trecia

Traveling While Autistic - Episode 8

Benef, Paul, and Trecia talk with Dr. Angela Kingdon (Autistic Culture Podcast) about how to travel with autism or with someone who is autistic. Whether you’re traveling by plane, train, or car, understanding how to prioritize emotional regulation and create a sensory-friendly environment is key. The trio discuss communication strategies for better understanding autistic people and learn about “the double empathy problem” which can cause a lot of frustration for everyone. This episode will empower you to explore the world without fear or anxiety, knowing that you can make adjustments as needed to ensure everyone has an amazing time.

What Drives Us Wild About Travel - Episode 7 (S3)

Benef, Paul, and Trecia host special guest Roya Fox, IG, Tikok, and YouTube digital creator, who describes the life-changing cultural exchanges that inspired her love of travel. The trio explore personal travel stories, share what fuels the obsession with adventure, and discuss how connecting with locals makes each trip more meaningful. Tune in, and let’s break down the thrill, frustrations, and joys that make travel addictive. Visit Roya Fox on IG, TikTok, or YouTube @royaventurera.

Living Roma: Identity and Culture of the Romani People - Episode 6 (S3)

We dive into the vibrant and often misunderstood Romani culture with an interview with two Romani women. They explore the rich history of the Roma and dismantle the stereotypes associated with this group of people. This episode inspires a deeper understanding of the cultural appropriation, systemic racism, and persecution of the Roma, as well as their perseverance and resilience. Romanistan Podcast: http://romanistanpodcast.com/, Link to Jezmina & Paulina's book https://www.amazon.com/Secrets-Romani-Fortune-Telling-Divining-Palmistry/dp/1578638585, Additional resource links: https://jezminavonthiele.com/, http://romaniholistic.com/

Africa Whaaat? Part 3 - Episode 5 (S3)

Benef, Paul, and Trecia dive into the heart of Africa through the experiences of Apostle Willie. Born and raised in Africa, he breaks down common myths about the continent, giving a fresh perspective on daily life, culture, and the challenges faced by many Africans. This episode is more than just an interview; it’s a journey into the heart, beauty, and complexities of African communities told firsthand by someone who has lived it. This conversation will open your eyes to the richness of Africa’s cultures and the strength of its people

Back to School - Episode 4 (S3)

Do you know where your kids are? Benef, Paul, and Trecia explore the cultural and educational differences between the American and German school systems. They also examine the social aspect—how do American students fit into the German school environment? What’s it like making friends and adapting to a new culture? If you’ve ever wondered how school life varies worldwide, this episode will give you plenty to think about.

Why Train Travel is the Ultimate Adventure - Episode 3 (S3)

All Aboard!!! Benef, Paul, and Trecia discover the timeless appeal of train travel with unique insights on cultural immersion, sustainability, and scenic routes. They discuss the differences in train systems between the US, Europe, and Asia and the benefits of taking the train. Learn how to plan the perfect rail journey and enjoy the ride!

Traveling Post 9/11 - Episode 2 (S3)

Benef, Paul, and Trecia reflect on how much domestic and international travel have changed since 9-11 from security protocols to travelers’ mindsets. They share their personal stories of that tragic day and also listen to perspectives from people all over the world.

Africa Whaaat Part 2 - Season 3 (Premiere)

Benef, Paul, and Trecia kick off the new season with part two of their “Africa Whaaat?” series. The trio interviews Mike Burns, co-owner and managing partner of The Burns Brothers, as they strive to better understand the region and dispel their misconceptions. Mike shares his experience of his first trip to Africa and his company’s mission to demystify the continent.

Season 2, It's A Wrap! - Episode 11 (S2)

Benef, Paul, and Trecia briefly discuss their favorite episodes of Season 2 and offer thanks and gratitude to their subscribers for listening and watching. They talk a little about the Season 3 premier, Africa Whaaat? Part 2 coming up September 4th!

Olympic Mania - Episode 10 (S2) Season Finale

In this season 2 finale, Benef, Paul, and Trecia tackle the Summer Olympics in Paris. Paul and his friends take the lead with documentary-style filming of their Olympic adventures and travel to northern France. Benef and Trecia join in for some commentary and reflections. If you'd like to watch the action tune in on our YouTube channel: https://youtube.com/@RhythnRoamBPT