
Rhythm & Roam
with Benef, Paul, and Trecia
Buckle up, culture vultures! We're about to dive headfirst into the fascinating world of what makes people tick across the globe. From weird and wonderful beliefs to mind-blowing cultural quirks, we'll uncover the secrets hidden behind how different folks see the world.
No boring lectures here! We'll dig into social trends to understand why things are the way they are. But don't worry, this won't be a snooze fest. We'll keep things light and playful, proving that learning about different cultures can be a laugh riot.
So, are you ready to embrace the "crazy"? Let's go on a cultural adventure that will leave you eyes wide open and keep you laughing!
Join us for a passport knuckle ride!

Learn More About Your Hosts
Benef was born in Chicago and grew up in Madison, WI, and Grand Rapids, MI. She knew she needed to fly the Midwest coop and joined the military via West Point. Having lived, worked, and traveled worldwide, she’s been the ugly American more times than she cares to remember. Dance, French, and, of course, travel are her passions. She resides in Colorado and can’t get enough of those glorious mountain views.
Paul, the worldly maestro from Huntington, NY. A proud graduate from the University of Miami and NYU, he's a fusion of sunshine and city lights. His passport tells tales of global escapades, navigating the realms of the good, bad, and uniquely unforgettable. Currently, he’s savoring croissants and culture in the heart of Paris, where every cobblestone whispers stories of love and adventure. He’s living life, one Eiffel Tower view at a time.
Trecia from Brooklyn grit to Texas charm, Trecia brings fresh air to the Texas real estate world with a blend of savvy and down-to-earth wit. A seasoned advisor, broker associate, and traveler, she brings a quirky charm, a touch of sophistication, and a lot of "hot mess" energy. Trecia lives in the suburbs with her husband and canine companion, Gryffin.
Episodes

Wednesday Sep 25, 2024
Back to School
Wednesday Sep 25, 2024
Wednesday Sep 25, 2024
Do you know where your kids are? Benef, Paul, and Trecia explore the cultural and educational differences between the American and German school systems. They also examine the social aspect—how do American students fit into the German school environment? What’s it like making friends and adapting to a new culture? If you’ve ever wondered how school life varies worldwide, this episode will give you plenty to think about.

Wednesday Oct 02, 2024
Why Africa's Future is Brighter Than You Think Part 3
Wednesday Oct 02, 2024
Wednesday Oct 02, 2024
Benef, Paul, and Trecia dive into the heart of Africa through the experiences of Apostle Willie. Born and raised in Africa, he breaks down common myths about the continent, giving a fresh perspective on daily life, culture, and the challenges faced by many Africans. This episode is more than just an interview; it’s a journey into the heart, beauty, and complexities of African communities told firsthand by someone who has lived it. This conversation will open your eyes to the richness of Africa’s cultures and the strength of its people

Wednesday Oct 09, 2024
Living Roma: Identity and Culture of the Romani People
Wednesday Oct 09, 2024
Wednesday Oct 09, 2024
We dive into the vibrant and often misunderstood Romani culture with an interview with two Romani women. They explore the rich history of the Roma and dismantle the stereotypes associated with this group of people. This episode inspires a deeper understanding of the cultural appropriation, systemic racism, and persecution of the Roma, as well as their perseverance and resilience. Romanistan Podcast: http://romanistanpodcast.com/, Link to Jezmina & Paulina's book https://www.amazon.com/Secrets-Romani-Fortune-Telling-Divining-Palmistry/dp/1578638585, Additional resource links: https://jezminavonthiele.com/, http://romaniholistic.com/

Wednesday Oct 30, 2024
What Drives Us Wild About Travel
Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
Benef, Paul, and Trecia host special guest Roya Fox, IG, Tikok, and YouTube digital creator, who describes the life-changing cultural exchanges that inspired her love of travel. The trio explore personal travel stories, share what fuels the obsession with adventure, and discuss how connecting with locals makes each trip more meaningful. Tune in, and let’s break down the thrill, frustrations, and joys that make travel addictive. Visit Roya Fox on IG, TikTok, or YouTube @royaventurera.

Wednesday Nov 13, 2024
Traveling While Autistic
Wednesday Nov 13, 2024
Wednesday Nov 13, 2024
Benef, Paul, and Trecia talk with Dr. Angela Kingdon (Autistic Culture Podcast) about how to travel with autism or with someone who is autistic. Whether you’re traveling by plane, train, or car, understanding how to prioritize emotional regulation and create a sensory-friendly environment is key. The trio discuss communication strategies for better understanding autistic people and learn about “the double empathy problem” which can cause a lot of frustration for everyone. This episode will empower you to explore the world without fear or anxiety, knowing that you can make adjustments as needed to ensure everyone has an amazing time.

Wednesday Dec 04, 2024
Family Road Trip Adventures
Wednesday Dec 04, 2024
Wednesday Dec 04, 2024
We reminisce on past family road trip adventures and discuss why road tripping can be a great way to explore the best a country has to offer. From making lasting memories to discovering hidden gems, road trips offer the perfect opportunity to connect deeper with family and friends.
And don’t forget to check out our other episodes for more travel inspiration, tips, and cultural exchanges – because the road doesn’t end here!

Wednesday Dec 18, 2024
Why is Blackface a Dutch Christmas Tradition?
Wednesday Dec 18, 2024
Wednesday Dec 18, 2024
We discover the surprising history behind Dutch Blackface at Christmas, a tradition that has sparked controversy and debate. Each year, the arrival of Sinterklaas (St. Nicholas) brings out Zwarte Piet, often portrayed with blackface makeup, bright costumes, and exaggerated features. From its origins to its modern-day implications, we delve into the cultural significance and criticisms surrounding this festive phenomenon. Is it a harmless holiday tradition or a symbol of racism and cultural insensitivity? Join us as we explore the complexities of Dutch Blackface and its place in modern society.

Thursday Jan 09, 2025
Living the Dream in Portugal as a Black Expat
Thursday Jan 09, 2025
Thursday Jan 09, 2025
Join Benef, Paul, and Trecia as they kick off the New Year with exciting adventures in culture and travel. In this engaging episode, they chat with Heather Courtney, an inspiring American expat and founder of "Black In Portugal." Heather reveals the vision behind her organization and how it creates a vibrant community, fosters meaningful connections, and promotes a true sense of belonging for Black expats. If you've ever dreamed of moving abroad, this episode is a must-listen, as Heather shares her expert tips and strategies for thriving in a new country. Don’t miss out on the insight and inspiration! This is an episode not to miss as Heather discusses her tips and tricks for living overseas.