Our global experiences have revealed a range of cultural clashes, beliefs, stereotypes, opinions, and values. We explore cultural diversity, highlighting differences, similarities, and misconceptions.
Rhythm & Roam
with Benef, Paul, and Trecia
Buckle up, culture vultures! We're about to dive headfirst into the fascinating world of what makes people tick across the globe. From weird and wonderful beliefs to mind-blowing cultural quirks, we'll uncover the secrets hidden behind how different folks see the world.
No boring lectures here! We'll dig into social trends to understand why things are the way they are. But don't worry, this won't be a snooze fest. We'll keep things light and playful, proving that learning about different cultures can be a laugh riot.
So, are you ready to embrace the "crazy"? Let's go on a cultural adventure that will leave you eyes wide open and keep you laughing!
Join us for a passport knuckle ride!
Learn More About Your Hosts
Benef was born in Chicago and grew up in Madison, WI, and Grand Rapids, MI. She knew she needed to fly the Midwest coop and joined the military via West Point. Having lived, worked, and traveled worldwide, she’s been the ugly American more times than she cares to remember. Dance, French, and, of course, travel are her passions. She resides in Colorado and can’t get enough of those glorious mountain views.
Paul, the worldly maestro from Huntington, NY. A proud graduate from the University of Miami and NYU, he's a fusion of sunshine and city lights. His passport tells tales of global escapades, navigating the realms of the good, bad, and uniquely unforgettable. Currently, he’s savoring croissants and culture in the heart of Paris, where every cobblestone whispers stories of love and adventure. He’s living life, one Eiffel Tower view at a time.
Trecia from Brooklyn grit to Texas charm, Trecia brings fresh air to the Texas real estate world with a blend of savvy and down-to-earth wit. A seasoned advisor, broker associate, and traveler, she brings a quirky charm, a touch of sophistication, and a lot of "hot mess" energy. Trecia lives in the suburbs with her husband and canine companion, Gryffin.
Episodes
Thursday May 15, 2025
Thursday May 15, 2025
In this episode of Rhythm & Roam, we sit down with #ChrishanWright—creator of #BlaxitGlobal—to talk about what it means to seek joy, freedom, and identity abroad as a Black woman. From her reflections on the Harlem Renaissance to unpacking the emotional shifts of leaving the U.S., Chrishan shares her journey of healing, growth, and redefinition.
We explore freedom outside U.S. borders, how American constructs shape our sense of self, and why it’s never too late to change your life If you've ever asked, “Is there more to life than this?” — this one’s for you.
Thursday May 29, 2025
Thursday May 29, 2025
A Passport Knuckle Ride isn’t your typical travel guide—it’s a mindset shift for the modern traveler. Packed with real talk, cultural gems, and unfiltered lessons, this book goes beyond flights and hotel bookings. It dives into the why of travel: growing through discomfort, embracing cultural clashes, and navigating those "uh-oh" moments with humor and grace. Perfect for both meticulous planners and spontaneous roamers, it offers strategies to handle anything the journey throws your way—jet lag, etiquette fails, or emotional curveballs. This isn’t just about seeing the world. It’s about becoming someone new while you're at it. Buckle up—the ride starts now.
Available July 7th! Follow us @RhythmRoamBPT on Instagram, Facebook, TikTok, or YouTube to pre-order.
Thursday Jun 12, 2025
Thursday Jun 12, 2025
We break down what sustainable travel actually is (and what it’s not). We get into the three pillars — environmental, cultural, and economic — and how true sustainability means supporting local communities, respecting ecosystems, and understanding your impact beyond Instagram likes. It’s more than carbon offsets and tote bags — it’s about shifting how we think, spend, and move in the places we visit. Whether you’re just starting your travel journey or rethinking your bucket list, this episode gets you to think about roaming better, for the planet and the people living on it. Pre-Order a copy of our NEW Book out July 7 at www.RhythmAndRoam.com/Book
Thursday Jun 26, 2025
Thursday Jun 26, 2025
In this episode of Rhythm & Roam, we sit down with travel-savvy real estate pro Kimberly Plourde of EXIT Realty Central in Norfolk, Virginia, as she shares her epic mission: to explore all 50 U.S. states and 7 continents before hitting 50. From balancing closings to catching flights, Kimberly breaks down how she turns bucket list dreams into booked itineraries—with tips on travel hacking, time management, and meaningful exploration. If you’ve ever said, “I want to travel more,” this is your sign. Visit our new website at www.RhythmAndRoam.com